Overview Episode 99
The takeaway 5 of the season 8 great- re-evaluation is that we need to prioritise our health and wellbeing.
In episode 90, Carlotta Tate-Olason, an Expat therapist and Anti-Ageing Mentor, talks about the psychological, mental and emotional tolls of the pandemic. It’s now time to take our health and wellbeing seriously both in our life and at work to live a youthful life.
Listen to episode 90